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public relations & media consultant

With extensive experience in bridging the gap between consumers and their food providers, my sweet spot lies in consumer media outreach and influencer collaborations, as well as representing my clients in the media (print, social, and on air). 

corporate wellness

As a consulting dietitian for corporate wellness companies, I provide wellness-focused presentations, one-on-one nutrition education, and interactive learning opportunities for employees.

nutrition writer 

A former contributing editor for the award-winning publication Environmental Nutrition, I have authored articles that can be found in publications such as The Chicago Tribune, Today's DietitianThe Daily Press, The Morning Call, Buffalo News, and more. My recipes and nutrition advice have appeared in outlets such as SELF Magazine, Men’s Fitness, Men’s Health,, and Huffington Post.

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